After being introduced lately to the cannabis market, CBD has gained popularity and has become more popular than everyone thought it would be. Nowadays, people are introducing CBD into their routine to receive several health benefits.
As a result of its high popularity, CBD has become available in many countries worldwide; it has also become more accessible due to new companies entering the market.
So, does CBD oil makes you sleepy?
CBD interacts differently with your body based on your lifestyle and physical condition; however it has been claimed that CBD can help a person ease their mental and physical discomfort, and it can even help with the regulation of circadian rhythm that will result in better rest.
We will try to answer this question below. Introduction on CBD It is essential to point out that CBD (Cannabidiol) represents the second most common active ingredient found in hemp and marijuana. It represents an entirely non-intoxicating component that offers several health benefits without providing the “high” feeling.
CBD and Endocannabinoid System
CBD interconnects with the receptors found in our Endocannabinoid System (ECS), which represents the leading regulatory network of the body. ECS is responsible for the way our body reacts to stress, pain and depression.
Moreover, it has been claimed that it directly maintains homeostasis, creating a balance between our systems and organs. The specific benefits of CBD oil can vary between different people.
It is essential to point out that various forms of CBD will produce different effects on our body.
What are the effects?
CBD oil offers a set of useful effects for the body, some of these include: Enhanced sleep cycle Improved blood circulation Stress relief Positive mood Higher focus Better recovery from different types of pain.
It usually takes only 15-30 minutes to feel the effects of CBD Oil. Simply use the graded dropper and place it straight under your tongue, please note that in order to achieve the full benefits of CBD Oil, it is important to hold it in your mouth for 30 seconds before fully swallowing it. CBD can be part of your daily routine, meaning it is completely safe to use it daily.
To achieve the full benefits of it, it is important to start with the right dose. Simply start with a lower dose and increase it during time to discover which is the right dose for your body.
Does it make you sleepy?
CBD stimulates a sense of tranquility and relaxation. As a result of these benefits, some people may believe that CBD Oil can make them feel sleepy. It is important to point that certain types of cannabinoids like THC and CBN can make you feel sleepy however CBD isn’t one of them.
One misunderstanding is that many people link calmness and relaxation with sleepiness. CBD eases our nervous system. As stress and anxiety is part of our modern life, our nervous system requires a sense of relaxation.
Every person tends to feel different the effects of CBD oil. While some may feel sleepy, other individuals tend to feel more awake after using CBD Oil. These effects are different due to a range of personal factors, from metabolism to way of living and even due to our weight.
Can CBD Oil help you achieve better rest? Our sleep cycle is usually affected by stress, anxiety and overthinking.
CBD can target these issues, which improves our sleep cycle, resulting in better rest and recovery during sleep. Due to these benefits, some individuals think that CBD makes them sleepy, however, CBD simply removes barriers that affect getting a good rest during our sleep.
How to avoid feeling sleepy after taking CBD Oil?
If CBD Oil makes you feel sleepy, it is important to try a lower dose, simply start from the lowest dose. Byolitic offers CBD Oil 1000mg strength, which should relax without making you feel sleepy.
Some brands include in their formula different ingredients that targets sleep directly, some of these may include lavender or melatonin. It is best to avoid this kind of ingredients and experience the original formula of CBD Oil.
CBD Oil is frequently linked with sleepiness because it reduces and eases pain and discomfort. In fact, these creates a sense of tranquility which leads to better rest during sleep.
Researchers are still trying to prove if CBD Oil can make individuals sleepy. However, it is important to highlight that due to the fact we are all different, so is our reaction to CBD.
That’s why we recommend you to start with a lower dose of CBD to see how your body reacts to it. Whether you are looking to get a good night’s sleep or improve your overall well-being, CBD might be perfect for your routine. Byolitic offers different types of CBD Oil, don’t hesitate to visit our shop page to understand which one works best for you.